Dematha Crew

Crew is dedication. Crew is intense. Crew is what DeMatha athletics is all about. Rowing isn't as easy as one may think. It is very physical exercise. Not only do you row your heart out in the boat and on ergs, or rowing machines, but you also have to do core exercises, such as push-ups and crunches, and weight lifting. I believe that crew is the most intense sport DeMatha has to offer. It requires both power and form.